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Aiden Smith Blog


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Home Remedies For Dandruff That Are Simple To Use and Safe

By Aiden Smith at 2013-03-21 05:28:31
A condition in which the silvery and shiny scales of the scalp begin to flake and then spreads all over the hair is known as dandruff. Dandruff is basically of two types; waxy dandruff and dry dandruff. There are several factors which may cause dandruff such as yeast infection, malnutrition, lack of calcium and zinc, fungal infection and use of shampoos and soaps which are alkaline in nature.

Dandruff Home Remedies

There are different natural home remedies for dandruff which are quite effe
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What Major Steps Should Be followed To Control High Blood Pressure?

By Aiden Smith at 2013-03-16 00:36:17
High blood pressure occurs due to genetic reasons causing imbalance of heart functions and circulatory system, other reasons which can initiate this problem in healthy persons are poor diet, unhealthy lifestyle, stress, side effects of medicines, diseases, bad habits and obesity. Whatever may be the cause of hypertension diet, exercise and herbs can reduce high blood pressure levels to bring them within healthy limits, protect health and cure the damages caused by the problem in past. Instead of
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How Can I Lower My Blood Pressure Naturally

By Aiden Smith at 2013-03-16 00:36:01
You can take healthy and supportive diet, perform regular exercises and use herbs to lower your blood pressure levels naturally and in short time. Diet and exercises are helpful because diet prevents harmful substances from going into the body which increase hypertension and also supplement useful substances which bring down increased blood pressure, whereas exercises promote smooth blood flow, burn extra calories and keep weight in control to reduce elevated hypertension. After diet and exercis
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What Diet Is To Be Taken If You Are Suffering From High Blood Pressure

By Aiden Smith at 2013-03-16 00:35:39
Hypertension is caused by genetic reasons, poor diet, inactivity, unhealthy lifestyle, side effects of medicines, diseases like diabetes and due to psychological problems. Diet plays a major role in controlling this problem by reducing the amount of substances which are harmful or increase blood pressure, supportive diet also supplement the body with nutrients and substances which help in keeping blood pressure under control. By controlling diet and performing regular exercise blood pressure can
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What Diet Plan Is Recommended To Person Suffering From Hypertension?

By Aiden Smith at 2013-03-16 00:35:22
Foods which contain high magnesium, potassium and calcium are also foods recommended to a person suffering from hypertension or high blood pressure as these also help the body in reducing blood pressure. Complex carbohydrates and unsaturated fats are excellent for keeping arteries clean and maintaining energy in the body, foods containing these in higher quantity are also foods recommended to a person suffering from hypertension or high blood pressure. Person treating hypertension shall eat garl
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