Muscular cramps are very common and nearly everyone experience these once in his life time. Children very seldom experience cramps but it is common in adults and very common in elderly people. Muscles contract and relax to allow our limbs to move, these muscles are in voluntary control and if attached to other muscles contract and relax in a synchronized fashion to allow movement. When a muscle contracts involuntarily it is called muscle spasm and if this spasm is forceful it is called muscular cramp. Cramps can stay for few seconds to few days and can occur again and again at the same place. It can involve a part of muscle or muscle as a whole or even multiple muscles. Muscular cramp form visible or palpable hardening of involved muscle or muscles. Cramps in extremities like legs and hands are most common.

Muscular cramps mostly occur due to injury to nerve or muscle, dehydration, deficiency of certain vitamins like thiamine, pyridoxin and pantothenic, and also by certain medicines. Some people suffer with regular cramps in legs and particularly in calves which worsen with walking, these are referred as claudication. Rest cramps is another category of cramps which occurs in resting position particularly in the night, these can recur frequently and mostly caused by shortening of muscle. Low levels of calcium or magnesium in the blood can also cause frequent cramps; low level of potassium causes muscular weakness which can also lead to frequent muscular cramps.

Body fluid shift caused by problems like liver cirrhosis which accumulate excess fluids in one part of the body also cause cramps. Over-use of any particular muscle, low cholesterol level, sudden fall in blood pressure and vigorous activity also cause cramps. Muscular cramp causes sharp localized pain with firmness and tenderness in involved muscle. It can restrict movement or functions of the limb or organ and can recur at one place frequently.

Mostly muscular cramps subside after rest but frequent muscular cramps and particularly those which do not have any identifiable cause require treatment. Rumatone Gold capsules and Rumatone Gold oil in combination provide immense relief and safe cure to the problem. These herbal products work safely to nourish and strengthen muscles of the body. The capsules contain herbs which can remove deficiencies from the body by supplementing vitamins and minerals. Rumatone Gold capsules also improve nerve functioning, it also occur due to excessively excited nerve which can stimulate muscle attached to it, Rumatone Gold capsules by improving nerve functioning effectively prevent cramps occurring due to this reason. These capsules are also very useful for promoting smooth joint movement and improving even blood flow to all parts of the body.

Massage with Rumatone Gold oil improve tissue health, muscular endurance and strength, this oil make muscles more capable of handling excessive strains and stress and also improve their capability to regain strength and flexibility quickly during rest. Regular use of these two products together is extremely beneficial for adults and elderly people who suffer with cramps due to any reason. Due to herbal composition these are free of side effects and can be used without any medical prescription.

Read more about Muscular Cramps Treatment. Also know about herbal Arthritis Supplement. Read about Back Pain Treatment and remedies.

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